Place your order by 11 pm on Thursdays, then we deliver delicious SuperFd on Monday from 10 am to 5 pm. $50 Minimum. It's that easy.

Prepped Proteins by the Pound
Prepped Proteins by the Pound
Prepped Proteins by the Pound
Prepped Proteins by the Pound
Prepped Proteins by the Pound
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Prepped Proteins by the Pound

Regular price
$11.00
Sale price
$11.00
Regular price
Sold out
Unit price
per 
Shipping calculated at checkout.

SuperFd's A la Carte Protein options

Fully Prepared Proteins sold by the pound 

4-Four Ounce Servings

  • Jerk Chicken - Cinnamon, Allspice, and Clove add the spice to the habanero heat in this Caribbean inspired recipe.
  • Fajita Beef - Local beef, marinated in chilis and garlic, then grilled and sliced thin for your convenience. 
  • Gingered Shrimp - Wild Caught Gulf Shrimp, stir fried with ginger and garlic, finished with tamari and a little bit of honey. 
  • Lemon Pepper Chicken- A simple pan roasted chicken that can go with a lot of different side dishes, perfect for everything from salads to entrees.